Kame Fitness

Not Just Fit. Fit For Life.

This is the philosophy behind Kame Fitness; teaching clients the techniques and methodologies they need to achieve the level of fitness they've always dreamed of...and keep it.

Forever.

No Machines.

No Tedious Cardio.

Not Just "Old School." Ancient.

Machines are inefficient. Cardio sucks. Kame Fitness blends the most time-tested methods of physical conditioning - Martial Arts, Calisthenics, and Weightlifting - with a no-frills, no-nonsense, no-excuses approach to physical training; an explosive, high-intensity workout that can be scaled to suit any client, of any fitness level, of any age.

One Size Does NOT Fit All.

No two bodies are alike; each client comes to Kame Fitness with a personal mission, a personal motivation, and individual challenges to overcome. Kame Fitness offers each client a personalized program, unique to each client's current fitness level and long-term fitness goal... whether it be increased endurance, functional fitness, sports-specific training, a "beach-ready" summer shred, or a "Zero-to-Hero", full-body transformation. Your dream is our dream.

It's Never "Too Late."

You're Not "Past Your Prime."

You've Got What It Takes.

We're here to help you transform your health, and your life, for the better. We're here to help you set realistic, achievable goals, and give you the knowledge, motivation and guidance to reach them.

To get in touch with me, just click on "Contact Me" and send me a message or you can give me a call at (850) 346-9426.